Scapular Pull Ups (Beginner to Advanced Progressions) Zack Henderson 4:16 1 year ago 90 366 Далее Скачать
Fix Your Pull Ups with Scapula Pull Ups | Tim Keeley | Physio REHAB Physio REHAB 4:46 3 years ago 73 537 Далее Скачать
Shoulder-blade Depression & Retraction (for Pull-ups) Bodyweight Muscle 0:31 9 years ago 29 994 Далее Скачать
41kg Weighted Pull ups last set #weightedpullups #pullups #calisthenics #motivation #backworkout Mohammad Aamir 0:31 2 days ago 447 Далее Скачать
YOU NEED TO KNOW THIS ! Scapula Pulls #calisthenics #pullups #howto #tipsandtricks Zandy 0:21 1 year ago 24 792 Далее Скачать
Scapula Pull-Ups - How To "Set" Your Blades For Pull Ups -MoveU MoveU 0:52 5 years ago 123 454 Далее Скачать
STOP Doing Pull-Ups Wrong! Fix It With These Exercises Gymnastics Method 0:49 4 months ago 2 247 535 Далее Скачать
Scap Pulls - Ensure correct activation before pull ups Perform 360 0:54 7 years ago 313 955 Далее Скачать